High Vibe Cooking with Shanti

Chef Shanti Allen demonstrates approachable raw vegan recipes while sharing practical techniques for meal preparation, mindful eating, and a vibrant plant-based diet. Episodes cover everyday breakfasts, salads, dinners, desserts, dressings, and useful pantry basics. Drawing on her classical culinary training and work at Alchemy Academy in Bali, Shanti presents healthy food as a creative and enjoyable practice.